Its like having a PT in your pocket!
The online plans are designed to give people the structure, accountability and the guidance they need to achieve their goals.....
All managed and monitored via our custom built app!
All our exercise Programs are tailored to you and your goals giving you a bespoke exercise schedule based around you
A flexible nutrition plan allowing you to still eat the foods you enjoy whilst working towards your target.
I will provide you with all of the tools, guidance and support you need to get the results you want
You will get Food guides and meal ideas plus macros and calorie targets.
We will check in each week with progress photos and weight updates.
LM FITNESS App- The custom built app will be the home for all your workouts, nutrition and progress giving me realtime data on how your workouts and nutrition are going.
For more info and to sign up to one of our online packages hit the SHOP button!